Adam Kaluzny 5:00 row
936
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 80 |
January 05, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 936 | 2:40.2 | 85 | 564 | 47 | 27 | 117 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 28 | 121 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 28 | 117 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 28 | 117 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 28 | 112 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 27 | 121 |
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Workout Graph
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