Adam Kaluzny 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 147 |
January 08, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 31 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 28 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 36 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 28 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 28 |
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Workout Graph
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