Adam Kaluzny 5:00 row
1,177
Meters
5:00.0
Time
2:07.4
Pace
72
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 186 |
January 08, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 72 | 26 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 27 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 25 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.