Adam Kaluzny 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 81 |
January 09, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 59 | 31 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 31 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 33 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 34 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 27 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 31 |
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Workout Graph
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