Adam Kaluzny 20:00 row
5,038
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 205 |
January 09, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 24 | 153 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 | 148 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 | 153 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | 155 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 25 | 155 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 25 | 156 |
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Workout Graph
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