Adam Kaluzny 12:00 row
3,012
Meters
12:00.0
Time
1:59.5
Pace
200
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 205 |
January 09, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 200 | 26 | 152 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 26 | 146 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 26 | 153 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 26 | 154 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 26 | 156 |
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Workout Graph
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