Adam Kaluzny 10:00 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 206 |
January 09, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 26 | 145 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | 143 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | 143 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 146 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 146 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 27 | 148 |
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Workout Graph
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