Adam Kaluzny 10:00 row
2,634
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
152
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 183 |
January 14, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1098 | 183 | 26 | 152 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 26 | 145 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 25 | 151 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 | 147 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 26 | 158 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 27 | 159 |
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Workout Graph
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