Adam Kaluzny 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 84 |
January 16, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 732 | 61 | 31 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 31 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 34 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 31 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 31 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.