Adam Kaluzny 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 88 |
January 16, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 696 | 58 | 29 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 29 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 29 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 29 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 31 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.