Adam Kaluzny 15:00 row
3,652
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 154 |
January 18, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,652 | 2:03.2 | 187 | 932 | 233 | 27 | 146 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 27 | 145 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 27 | 144 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 27 | 146 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 | 147 |
| 15:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 28 | 148 |
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Workout Graph
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