Adam Kaluzny 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 127 |
January 27, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 63 | 27 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 29 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 28 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 28 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 27 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 27 |
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Workout Graph
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