Adam Kaluzny 10:00 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
170
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 170 |
January 30, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 26 | 144 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | 139 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 143 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 145 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 147 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 149 |
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Workout Graph
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