Adam Kaluzny 1191m row
1,191
Meters
5:09.4
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 148 |
January 30, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,191 | 2:09.8 | 160 | 826 | 71 | 28 |
| 1:17.9 | 300 | 2:09.8 | 160 | 831 | 18 | 29 |
| 1:17.7 | 600 | 2:09.5 | 161 | 833 | 18 | 28 |
| 1:17.8 | 900 | 2:09.6 | 161 | 832 | 18 | 28 |
| 1:15.9 | 1,191 | 2:10.4 | 158 | 806 | 17 | 28 |
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Workout Graph
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