Adam Kaluzny 7:00 row
1,891
Meters
7:00.0
Time
1:51.0
Pace
136
Calories
154
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 171 |
February 02, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,891 | 1:51.0 | 256 | 1179 | 136 | 27 | 154 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 27 | 147 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 25 | 151 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 26 | 158 |
| 7:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 31 | 163 |
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Workout Graph
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