Adam Kaluzny 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 151 |
February 12, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 29 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 32 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 29 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 28 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 32 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 28 |
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Workout Graph
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