Adam Kaluzny 5:00 row
1,372
Meters
5:00.0
Time
1:49.3
Pace
99
Calories
148
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 158 |
February 24, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1188 | 99 | 29 | 148 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 31 | 134 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 29 | 143 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 28 | 149 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 28 | 154 |
| 5:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 30 | 160 |
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Workout Graph
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