Adam Kaluzny 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
64
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 135 |
February 26, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 | 114 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 28 | 108 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 28 | 119 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 30 | 123 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 33 | 109 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 | 114 |
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Workout Graph
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