Adam Kaluzny 10:00 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 206 |
March 06, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1038 | 173 | 27 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 28 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 28 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 26 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 27 |
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Workout Graph
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