Adam Kaluzny 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 157 |
March 08, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 28 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 26 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 28 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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