Adam Kaluzny 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
March 11, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 882 | 147 | 28 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 30 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 29 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 28 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 29 |
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Workout Graph
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