Adam Kaluzny 15:00 row
3,547
Meters
15:00.0
Time
2:06.8
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 120 |
March 14, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 28 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 29 |
| 6:00.0 | 709 | 2:06.9 | 171 | 888 | 28 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 28 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 27 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.