Adam Kaluzny 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 134 |
March 21, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 834 | 139 | 29 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 30 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 29 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 30 |
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Workout Graph
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