Adam Kaluzny 10:00 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 131 |
March 22, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 876 | 146 | 29 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 30 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 29 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 31 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.