Adam Kaluzny 1000m row
1,000
Meters
5:08.8
Time
2:34.4
Pace
50
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 113 |
March 26, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 582 | 50 | 27 | 116 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 29 | 116 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 27 | 117 |
| 1:03.5 | 600 | 2:38.7 | 87 | 566 | 10 | 26 | 114 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 28 | 119 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 28 | 116 |
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Workout Graph
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