Owen Wood 9:39 row
1,985
Meters
9:39.1
Time
2:25.8
Pace
110
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
March 31, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 1,985 | 2:25.8 | 113 | 688 | 22 | 144 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 156 |
| 9:39.1 | 918 | 2:32.0 | 100 | 642 | 24 | 133 |
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Workout Graph
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