Owen Wood 11:36 row
2,358
Meters
11:36.9
Time
2:27.7
Pace
132
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 111 |
December 18, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.9 | 2,358 | 2:27.7 | 108 | 673 | 132 | 20 | 149 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 161 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 159 |
| 11:36.9 | 244 | 3:18.5 | 45 | 453 | 12 | 17 | 127 |
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