Owen Wood 1500m row
1,500
Meters
5:55.1
Time
1:58.3
Pace
99
Calories
175
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 112 |
December 18, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,500 | 1:58.3 | 211 | 1026 | 26 | 175 |
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 27 | 163 |
| 1:11.7 | 600 | 1:59.5 | 205 | 1005 | 27 | 174 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1005 | 27 | 177 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 26 | 180 |
| 1:08.9 | 1,500 | 1:54.8 | 231 | 1095 | 27 | 182 |
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Workout Graph
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