Owen Wood 5:37 row
729
Meters
5:37.3
Time
3:51.3
Pace
36
Calories
127
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 111 |
December 18, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.3 | 729 | 3:51.3 | 28 | 397 | 36 | 15 | 127 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 16 | 129 |
| 5:37.3 | 85 | 3:39.4 | 33 | 414 | 4 | 14 | 125 |
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Workout Graph
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