Owen Wood 1500m row
1,500
Meters
5:50.9
Time
1:56.9
Pace
100
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 112 |
December 18, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,500 | 1:56.9 | 219 | 1052 | 27 | 172 |
| 1:11.9 | 300 | 1:59.8 | 203 | 999 | 28 | 159 |
| 1:11.8 | 600 | 1:59.6 | 204 | 1002 | 28 | 172 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1026 | 28 | 175 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1058 | 27 | 175 |
| 1:06.2 | 1,500 | 1:50.3 | 261 | 1196 | 27 | 183 |
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Workout Graph
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