Owen Wood 13:12 row
2,799
Meters
13:12.4
Time
2:21.5
Pace
161
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 105 |
February 02, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.4 | 2,799 | 2:21.5 | 123 | 724 | 161 | 22 | 154 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 156 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 175 |
| 13:12.4 | 573 | 2:47.8 | 74 | 554 | 29 | 22 | 133 |
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