Owen Wood 9:18 row
1,867
Meters
9:18.8
Time
2:29.6
Pace
102
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 120 |
February 19, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.8 | 1,867 | 2:29.6 | 104 | 659 | 102 | 23 | 143 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 150 |
| 9:18.8 | 809 | 2:39.9 | 86 | 594 | 42 | 22 | 136 |
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Workout Graph
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