Owen Wood 0:55 row
183
Meters
0:55.5
Time
2:31.6
Pace
10
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 127 |
February 24, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.5 | 183 | 2:31.6 | 100 | 645 | 10 | 16 | 98 |
| 0:55.5 | 184 | 2:30.8 | 102 | 651 | 10 | 16 | 98 |
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Workout Graph
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