Owen Wood 3:05 row

420

Meters

3:05.4

Time

3:40.7

Pace

21

Calories

128

Heart Rate

Average Watts33
Calories Per Hour412
Stroke Rate16
Stroke Count48
Drag Factor163

February 24, 2026 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:05.4 420 3:40.7 33 412 21 16 128
3:05.4 421 3:40.1 33 412 21 16 128

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Workout Graph

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