Owen Wood 8:38 row
1,793
Meters
8:38.7
Time
2:24.6
Pace
101
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 120 |
March 12, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.7 | 1,793 | 2:24.6 | 116 | 698 | 101 | 21 | 142 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 155 |
| 8:38.7 | 708 | 2:34.4 | 95 | 626 | 38 | 22 | 129 |
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Workout Graph
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