Owen Wood 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
124
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 91 |
March 23, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 124 | 18 | 143 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 19 | 14 | 125 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 16 | 134 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 | 146 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 | 153 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 22 | 160 |
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Workout Graph
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