Owen Wood 12:00 row
2,887
Meters
12:00.0
Time
2:04.6
Pace
182
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 107 |
March 30, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,887 | 2:04.6 | 181 | 921 | 182 | 24 | 171 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 23 | 170 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 24 | 169 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 24 | 170 |
| 12:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 25 | 178 |
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Workout Graph
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