Owen Wood 11:48 row
2,169m
Meters
11:48.0
Time
2:43.2
Pace
115
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 121 |
October 25, 2018 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.0 | 2,169m | 2:43.2 | 81 | 577 | 20 | 156 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 23 | 144 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 171 |
| 11:48.0 | 329m | 2:44.1 | 79 | 572 | 17 | 154 |
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Workout Graph
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Test 1