Owen Wood 14:00 row
3,031m
Meters
14:00.0
Time
2:18.5
Pace
173
Calories
174
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 98 |
November 29, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,031m | 2:18.5 | 132 | 752 | 21 | 174 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | 176 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 21 | 173 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 21 | 175 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 22 | 181 |
| 14:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.