Owen Wood 9:33 row
2,115m
Meters
9:33.1
Time
2:15.4
Pace
124
Calories
175
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 99 |
December 04, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,115m | 2:15.4 | 141 | 784 | 19 | 175 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 177 |
| 9:33.1 | 993m | 2:17.5 | 135 | 763 | 19 | 173 |
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