Owen Wood 7:30 row
1,386m
Meters
7:30.0
Time
2:42.3
Pace
73
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 100 |
December 04, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,386m | 2:42.3 | 82 | 581 | 22 | 141 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 133 |
| 7:30.0 | 522m | 2:23.6 | 118 | 706 | 20 | 149 |
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Workout Graph
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