Owen Wood 11:19 row
2,433m
Meters
11:19.9
Time
2:19.7
Pace
141
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 105 |
December 06, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.9 | 2,433m | 2:19.7 | 128 | 741 | 20 | 166 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 155 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 180 |
| 11:19.9 | 234m | 2:50.7 | 70 | 542 | 19 | 163 |
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