Owen Wood 10:02 row
1,978m
Meters
10:02.0
Time
2:32.1
Pace
107
Calories
162
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 99 |
December 08, 2018 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 1,978m | 2:32.1 | 99 | 641 | 22 | 162 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 151 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 168 |
| 10:02.0 | 5m | 3:20.0 | 44 | 450 | 168 |
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Workout Graph
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