Owen Wood 5:12 row
1,069m
Meters
5:12.9
Time
2:26.3
Pace
59
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 102 |
December 13, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,069m | 2:26.3 | 112 | 684 | 17 | 153 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 154 |
| 5:12.9 | 41m | 2:37.3 | 90 | 609 | 14 | 152 |
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Workout Graph
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