Owen Wood 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
164
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 98 |
December 15, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 | 164 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | 154 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 16 | 162 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 163 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 168 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 175 |
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Workout Graph
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