Owen Wood 4:20 row
818m
Meters
4:20.2
Time
2:39.0
Pace
43
Calories
152
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 108 |
December 15, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 818m | 2:39.0 | 87 | 599 | 21 | 152 |
| 4:20.2 | 819m | 2:38.8 | 87 | 600 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.