Owen Wood 10:00 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 102 |
January 03, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 19 | 153 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 142 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 149 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 151 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 159 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 166 |
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Workout Graph
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