Owen Wood 10:00 row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 87 |
January 05, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 21 | 159 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 142 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 152 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 162 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 164 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 178 |
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Workout Graph
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