Owen Wood 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
182
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 112 |
January 10, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 25 | 182 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 180 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 180 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 183 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 183 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 187 |
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Workout Graph
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