Owen Wood 10:05 row
1,951m
Meters
10:05.5
Time
2:35.1
Pace
104
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 104 |
January 15, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,951m | 2:35.1 | 94 | 622 | 21 | 147 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 132 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 155 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 | 155 |
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